Sunday, July 30, 2006
Breakfast Special K, Strawberries, V8
Snack none
Lunch Chicken Club w/o Bread, Cottage Cheese, 1/2 doz French Fries
Snack none
Supper Beefaroni, Bologna and Cheese on WW Toast
Dessert 1/2 of my Snickers bar (the one I've been saving as a treat)
Exercise none

Monday, July 31, 2006

Breakfast Special K, Banana, V8
Snack none
Lunch Zesty Grilled Chicken Salad
Snack none
Supper 2 pieces of Baked Cod, Salad
Dessert Rye Krisps, Ham, Cheese
Exercise none

Tuesday, August 1, 2006

Breakfast Life Cereal, Banana
Snack cashews
Lunch BBQ Pork, Cole Slaw
Snack none
Supper 1/2 order of Kung Po Chicken
Dessert none
Exercise none

Wednesday, August 2, 2006

Breakfast Special K, Blackberries, V8
Snack yogurt
Lunch Cobb Salad
Snack none
Supper (Late) BBQ Chicken, Cottage Cheese, Cheese/Ham Soup
Dessert none
Exercise none

Thursday, August 3, 2006

Breakfast Special K, 1/2 Grapefruit
Snack none
Lunch BBQ Chicken, Chinese Veggies
Snack none
Supper Sirloin Burger, Cottage Cheese w/Grapefruit & Oranges, Cole Slaw
Dessert none
Exercise none

Friday, August 4, 2006

Breakfast Southwestern Omelet Platter
Snack none
Lunch none
Snack none
Supper Meatloaf, Baked Potato, Green Beans
Dessert SB Pizza
Exercise none

Saturday, August 5, 2006

Breakfast Finally - the last of that box of Special K, 1/2 Grapefruit
Snack none
Lunch Chicken Club on WW Bun, 5 Deep-Fried Mushrooms
Snack Cashews
Supper Sirloin Tips, Broccoli, Mixed Veggies, Broccoli/Cheese Soup
Dessert Summer Sausage, Cheese
Exercise Tons of moving building materials around
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