|
Sunday, April 2, 2006 |
|
| Breakfast | Kashi Go-Lean, 1/2 Grapefruit, V8 |
| Snack | none |
| Lunch | 2 WW Bread Slices, Deli Beef, Turkey, Cheese, 1/2 Tomato and Cottage Cheese |
| Snack | none |
| Supper | Taco Salad, Tomato Soup and Grapes, Skim Milk |
| Dessert | none |
|
Monday, April 3, 2006 |
|
| Breakfast | WW Toast w/Peanut Butter, Yogurt, V8 |
| Snack | Celery Sticks and Peanut Butter |
| Lunch | Bologna, Cheese, Rye Crisp Crackers, Tomato Soup |
| Snack | Walnuts |
| Supper | Pork Chop, WW Noodles w/Mushroom Sauce, Squash, Veggies w/Cheese Sauce, Skim Milk |
| Dessert | Fat Free - Sugar Free Chocolate Ice Cream Bar |
|
Tuesday, April 4, 2006 |
|
| Breakfast | Kashi Go-Lean, Strawberries, V8 |
| Snack | none |
| Lunch | Chicken Philly w/o Bread, Side Salad |
| Snack | 1/2 Grapefruit |
| Supper | Chicken Breast, Couscous, Green Beans, Skim Milk |
| Dessert | yogurt |
|
Wednesday, April 5, 2006 |
|
| Breakfast | Kashi Go-Lean, Strawberries, V8 |
| Snack | Yogurt |
| Lunch | Chicken Cordon Bleu, Green Beans |
| Snack | A Tiny Sliver of Carrot Cake (Less than a Teaspoon) |
| Supper | Gyro w/o the Pita Bread, Chicken/Mushroom Soup |
| Dessert | none |
|
Thursday, April 6, 2006 |
|
| Breakfast | WW Toast w/peanut butter, yogurt, grapes, V8 |
| Snack | none |
| Lunch | steak and shrimp skewers and tons of broccoli |
| Snack | nuts |
| Supper | no-carb meatballs, squash, couscous, salad, Skim Milk |
| Dessert | none |
|
Friday, April 7, 2006 |
|
| Breakfast | Scrambled Eggs, Canadian Bacon, V8 |
| Snack | nuts |
| Lunch | chicken/mushroom soup, salad |
| Snack | sunflower seeds |
| Supper | Salmon Filet, Broccoli, Cottage Cheese |
| Dessert | none - I had a taste for potato chips and went to bed instead. |
|
Saturday, April 8, 2006 |
|
| Breakfast | Scrambled eggs w/cheese, turkey bacon, v8 |
| Snack | none |
| Lunch | tuna, cauliflower |
| Snack | none |
| Supper | shrimp skewers, salad |
| Dessert | rye crisps and peanut butter |