<< Home >>

<< The Books >>

<< Starting Out >>

<< Phase I >>

<< Phase I Foods >>

<< Phase I Menus >>

<< Phase I Notes >>

<< Phase II >>

<<Phase II Foods >>

<< Phase II Menus >>

<< Phase II Notes >>

<< Phase III >>

<< Support >>

<< Weekly Notes >>

<< My Menus >>

<< Recipes >>

<< Links >>

<< My Stats >>

<< My Photos >>

<< Problems ??? >>

My Statistics Log
DATE WEIGHT (165) BMI (24.41) STOMACH (35) WAIST (33)
  Now Loss Now Loss Now Loss Now Loss
3/6/2006 199 lbs Weekly Total 29.43 Weekly Total 43.25 in Weekly Total 37.00 in Weekly Total
3/12/2006 189 lbs -10 lbs -10 lbs 27.95 -1.48 -1.48 42.75 in -0.50 in -0.50 in 36.50 in -0.50 in -0.50 in
3/19/2006 186 lbs -3 lbs -13 lbs 27.51 -0.44 -1.92 42.25 in -0.50 in -1.00 in 36.00 in -0.50 in -1.00 in
3/26/2006 183 lbs -3 lbs -16 lbs 27.07 -0.44 -2.36 40.50 in -1.75 in -2.75 in 36.00 in -0.00 in -1.00 in
4/2/2006 181 lbs -2 lbs -18 lbs 26.77 -0.30 -2.66 41.25 in +0.75 in -2.00 in 36.25 in +0.25 in -0.75 in
4/9/2006 178 lbs -3 lbs -21 lbs 26.33 -0.44 -3.10 41.00 in -0.25 in -2.25 in 35.50 in -0.75 in -1.50 in
4/16/2006 175 lbs -3 lbs -24 lbs 25.88 -0.45 -3.55 41.00 in -0.00 in -2.25 in 35.50 in -0.00 in -1.50 in
4/23/2006 174 lbs -1 lbs -25 lbs 25.74 -0.14 -3.69 39.50 in -1.50 in -3.75 in 35.00 in -0.50 in -2.00 in
4/30/2006 172 lbs - 2 lbs -27 lbs 25.44 -0.30 -3.99 38.75 in -0.75 in -4.50 in 34.75 in -0.25 in -2.25 in
5/7/2006 172 lbs -0 lbs -27 lbs 25.44 -0.00 -3.99 38.50 in -0.25 in -4.75 in 34.50 in -0.25 in -2.50 in
5/14/2006 no measurements taken this week
5/21/2006 171 lbs -1 lbs -28 lbs 25.29 -0.15 -4.14 37.75 in -0.75 in -5.50 in 35.00 in +0.50 in -2.00 in
5/28/2006 170 lbs -1 lbs -29 lbs 25.14 -0.15 -4.29 no other measurements taken this week
6/4/2006 170 lbs -0 lbs -29 lbs 25.14 -0.00 -4.29 no other measurements taken this week
6/11/2006 170 lbs -0 lbs -29 lbs 25.14 -0.00 -4.29 36.50 in -1.25 in -6.75 in 34.50 in -0.25 in -2.50 in
6/18/2006 165 lbs -5 lbs -34 lbs 24.40 -0.74 -5.03 36.50 in -0.00 in -6.75 in 34.00 in -0.50 in -3.00 in
6/25/2006 165 lbs -0 lbs -34 lbs 24.40 -0.00 -5.03 36.50 in -0.00 in -6.75 in 34.00 in -0.00 in -3.00 in
7/2/2006 163 lbs -2 lbs -36 lbs 24.11 -0.29 -5.32 35.50 in -1.00 in -7.75 in 33.25 in -0.75 in -3.75 in
7/9/2006 167 lbs +4 lbs -32 lbs no measurements other than weight taken this week.
7/16/2006 164 lbs -3 lbs -35 lbs no measurements other than weight taken this week.
7/23/2006 163 lbs -1 lbs -36 lbs 24.11 -0.29 -5.32 35.25 in -0.25 in -8.00 in 33.00 in -0.25 in -4.00 in
7/30/2006 162 lbs -1 lbs -37 lbs 23.96 -0.15 -5.47 35.00 in -0.25 in -8.25 in 32.75 in -0.25 in -4.25 in

I have met all my goals - 2 months ahead of schedule !

8/6/2006 161 lbs -1 lbs -38 lbs 23.81 -0.15 -5.62 35.00 in -0.00 in -8.25 in 32.75 in -0.00 in -4.25 in
8/13/2006 163 lbs +2 lbs -36 lbs 24.11 +0.30 -5.32 35.00 in -0.00 in -8.25 in 32.75 in -0.00 in -4.25 in
8/20/2006 160 lbs -3 lbs -39 lbs 23.67 -0.44 -5.76 34.50 in -0.50 in -8.75 in 32.75 in -0.00 in -4.25 in
8/27/2006 161 lbs +1 lbs -38 lbs no longer keeping track, unless necessary due to weight gain.
9/3/2006 160 lbs -1 lbs -39 lbs                  
9/10/2006 160 lbs -0 lbs -39 lbs                  
9/17/2006 160 lbs -0 lbs -39 lbs                  
10/1/2006 160 lbs -0 lbs -39 lbs                  
10/8/2006 160 lbs -0 lbs -39 lbs                  
10/15/2006 159 lbs -1 lbs -40 lbs                  
10/22/2006 160 lbs +1 lbs -39 lbs                  
10/29/2006 160 lbs -0 lbs -39 lbs decided to measure due to change in weight and comments of getting "too skinny"
11/5/2006 160 lbs -0lbs -39 lbs BMI (24.41) STOMACH (35) WAIST (33)
11/12/2006 160 lbs -0 lbs -39 lbs Now Since Aug Total Now Since Aug Total Now Since Aug Total
11/19/2006 158 lbs -2 lbs -41 lbs 23.37 -0.30 -6.06 34.00 in -0.50 in -9.25 in 32.25 in -0.50 in -4.75 in
11/26/2006 160 lbs +2 lbs -39 lbs                  
12/3/2006 160 lbs -0 lbs -39 lbs                  
12/10/2006 160 lbs -0 lbs -39 lbs                  
12/17/2006 161 lbs +1 lbs -38 lbs                  
12/24/2006 160 lbs -1 lbs -39 lbs                  
12/31/2006 160 lbs -0 lbs -39 lbs                  
1/7/2007 159 lbs -1 lbs -40 lbs                  
1/14/2007 159 lbs -0 lbs -40 lbs                  
1/21/2007 160 lbs +1 lbs -39 lbs                  
1/28/2007 160 lbs -0 lbs -39 lbs                  
2/4/2007 162 lbs +2 lbs -37 lbs                  
2/11/2007 160 lbs -2 lbs -39 lbs                  
2/18/2007 160 lbs -0 lbs -39 lbs                  
2/25/2007 162 lbs +2 lbs -37 lbs                  
3/4/2007 161 lbs -1 lbs -38 lbs                  
3/11/2007 160 lbs -1 lbs -39 lbs                  
3/18/2007 I was out of town this weekend and didn't get to weigh in. Stay tuned next week to see if I'm still maintaining. I think it's time for measurements too.
3/25/2007 160 lbs -0 lbs -39 lbs 23.67     35.5     33.0    
4/1/2007 160 lbs -0 lbs -39 lbs                  
4/8/2007 162 lbs +2 lbs -37 lbs                  
4/15/2007 160 lbs -2 lbs -39 lbs                  
  The marks in red denote areas where I increased instead of decreasing for that week.
The cells shaded in burgundy w/white text denote having met original goals!